zvigadzirwa

Nzira Yakanakisa Yekuyedza Ketone, Ropa, Breath kana Weti?

Ketone kuongororwa kunogona kudhura uye nyore.Asi inogonawo kuva inodhura uye inoparadza.Kune matatu ekutanga mapoka ekuyedza, imwe neimwe iine zvayakanakira nezvayakaipira.Kururama, mutengo uye hunhu zvinhu zvinosiyana zvakanyanya pane zvese sarudzo.Kana iwe uchinetseka kuti ndeipi nzira ingave yakakunakira, gwara rino rinokupa mhinduro.

1.Breath Ketone Miedzo - Yakanyanya Yakanaka Nzira

Kufema bvunzo dzeketonic komisheni dziri kutsvaga kuona uye kuyera acetone, iyo inogona kunhuwirwa pamhepo yeavo vari mune inovaka muviri ketosis zone. Keto kudya.

Kazhinji kutaura, iyo mweya ketone bvunzo mita ine hukuru hwekunzwa uye hunhu, uye mhedzisiro inogona kuverengwa kubva pakuratidzwa kwemamita.

Pamusoro pezvo iyo mweya ketone test mita ine saizi diki uye nzira yekuyedza iri nyore uye nekukurumidza iyo yekukwanisa kuitakura newe kana uchifamba kana kuresitorendi inoita kuti ive yakanyanya nyore bvunzo inowanikwa.

Asi senzira yekuedza ketone nekufema, mhedzisiro inogona kukanganiswa nezvinhu zvakasiyana-siyana zvekunze senge mweya mint, chewing gums etc.Kuverenga kunogonawo kuchinjika zvichibva pane zvakawanda zvakasiyana.

Kazhinji unongofanira kubhadhara chetemudziyo uye iwe unogona kuyedza kakawanda nekunzemari yakawedzerwa.Asi chokwadi chekufema ketone mita ndiyo inogona kudhura zvakanyanya.

 2.Weti Ketone Miedzo-Yakachipa Nzira

Kuverengera weti yemazinga eketone ndiyo nzira yakachipa iripo. Unongofanira kubhadhara machira ekuyeresa nemutengo wakanaka kwazvo.

Ongororo dzakawanda dzesainzi dzinoratidza kuti kuyerwa kweacetoacetic acid hakusi kuyera kwakakodzera.Urine sampuli yekuunganidza inogona kunonoka nekuda kwekushaya mvura.

Zvadaro regai's inotarisa pane test strip. Weti ketone test strip haigoni kuchengeta kwenguva yakareba, kana ichienzaniswa neropa ketone test strip, ine hupenyu hupfupi hwechitoro.

Migumisiroinogona kuverengwakubvachati yemavara,kazhinji inongoratidzira yakakwirira, yepakati kana yakaderera nemavara akasiyana.Haukwanisi kuziva chaiwo ketone parameters.

3.Blood Ketone Tests-Yakanyanya Yakarurama Nzira

Nzira yakanakisa yekuyedza ketoni yako kushandisa ropa ketone metres kutarisa mazinga ako e-β-hydroxybutyrate (BHB).

Ropa ketone meter kuverenga kunoonekwa seye goridhe chiyero chekuyera nhanho yako ye ketosis.Ropa ketone metres ndiyo nzira chaiyo yekuyera BHB ketone mazinga emuviri.

Iyo keto bvunzo yeropa inoverenga mazinga e β-hydroxybutyrate muropa rako uye inodzosa yako ketone mazinga eropa kuburikidza nechidzitiro, ichikupa mhedzisiro chaiyo.Ketone kuongororwa ropa kuri nyore kuitabyiwe pachako uchishandisa mamita madiki eropa akafanana nemamita eglucose anoshandiswa nevanhu vane chirwere cheshuga, anonzi blood ketone metres.Muchokwadi, akawanda eglucose metres anopa mitsetse inoyerawo ketoni zvakare.

Panguva imwecheteyo, themudziyoichaperekedzwa nemamwe mabasa ekubatsira, ayo anogona kukuyeuchidza kuti uite bvunzo nguva nenguva, kurekodha yako nhoroondo bvunzo mhinduro, nezvimwe.

Chete ketone mita yakareruka inodiwa, iye ketone strips kazhinji ane hupenyu hurefu hwekuchengetedza kusvika kumwedzi makumi maviri nemana.Mutengo unokwanisika, mitsetse ndiyo chete inoshandiswa.

Suggestion

Idzi nzira nhatu dzekuona ketone dzine zvadzo zvakanakira nekuipira.Kufema ketone bvunzo kuri nyore uye weti ketone bvunzo yakachipa.Zvisinei, nokuda kwekuonekwa kwemuviri, kururamisa kwemashoko kunonyanya kukosha.Kazhinji kutaura, zvinonyanya kukurudzirwa kushandisa Ropa ketone test seketone test method.