Zvinhu zvakawanda zvinogona kukonzeresa huwandu hweshuga yeropa, asi izvo zvatinodya zvinotamba zvakanyanya uye zvakanangisa kusimudzira shuga yeropa. Kana isu tichidya makabhohaidhiretsi, muviri wedu unoshandura iwo makabhohaidhiretsi kuita glucose, uye izvi zvinogona kutora chinzvimbo mukusimudzira shuga yeropa. Mapuroteni, kune imwe nhanho, muhuwandu hwakawanda anogona zvakare kukwidza huwandu hweshuga yeropa. Mafuta haasimudze huwandu hweshuga yeropa. Kushungurudzika kunotungamira mukuwedzera kwehormone cortisol kunogona zvakare kukwidza huwandu hweshuga yeropa.
Type 1 chirwere cheshuga chiitiko chemoto chinoguma nekutadza kwemuviri kuburitsa insulin. Vanhu vanorwara neType 1 chirwere cheshuga vanofanirwa kunge vari pane insulin kuitira kuti vachengetedze mazinga eglucose mukati memiganhu yakajairika. Type 2 chirwere cheshuga chirwere umo muviri unokwanisa kuburitsa insulin asi usingakwanise kuburitsa zvakakwana kana muviri usingapindure. kune insulini iri kugadzirwa.
chirwere cheshuga chinogona kuongororwa nenzira dzinoverengeka. Izvi zvinosanganisira kutsanya glucose ye> kana = 126 mg / dL kana 7mmol / L, hemoglobin a1c ye6.5% kana yakakura, kana yakasimudza glucose pamuromo weglucose shiviriro bvunzo (OGTT). Uye zvakare, isina kujairika glucose ye> 200 inoratidza chirwere cheshuga.
Nekudaro, pane akati wandei ezviratidzo nezviratidzo zvinoratidza chirwere cheshuga uye zvinofanirwa kukuita iwe kuti ufunge kuongorora ropa. Izvi zvinosanganisira kunyanyisa nyota, kugara uchiita weti, kuona kwakadzikatidzika, kugwinha kana kugwinha kwemagumo, kuwedzera uremu uye kuneta. Zvimwe zvinogona kuitika zvinosanganisira erectile kudzvinyirira mune varume uye zvisina kujairika nguva mumadzimai.
Iyo nguva yaunofanirwa kuyedza ropa rako inoenderana nehurongwa hwekurapa hwauri pamwe nemamiriro ezvinhu ega. Iyo 2015 NICE nhungamiro inokurudzira kuti vanhu vane mhando 1 chirwere cheshuga vanoongorora ropa ravo glucose kanokwana kana pazuva, kusanganisira vasati vadya uye vasati varara.
Kumbira hutano hwako kuti upe icho chakaringana shuga yeropa renji kwauri, nepo ACCUGENCE ichikubatsira iwe nekumisikidza iyo renji ine yayo Range Indicator ficha. Chiremba wako achaisa tarisiro yeshuga yeropa bvunzo mhedzisiro zvichibva pazvinhu zvinoverengeka, zvinosanganisira:
● Rudzi uye kuomarara kwechirwere cheshuga
● Zera
● Une chirwere cheshuga kwenguva yakareba sei
● Kubata pamuviri
● Kuvapo kwezvinetso zveshuga
● Utano hwakazara uye kuvapo kwemamwe marapirwo
IAmerican Diabetes Association (ADA) inowanzokurudzira zvinotevera zvinangwa zveshuga zveropa:
Pakati pemamirigramu makumi masere nemakumi matatu nedhirilita (mg / dL) kana 4.4 kusvika 7.2 millimoles parita (mmol / L) vasati vadya
Asingasviki 180 mg / dL (10.0 mmol / L) maawa maviri mushure mekudya
Asi iyo ADA inoona kuti izvi zvinangwa zvinowanzosiyana zvichienderana nezera rako uye hutano hwako uye zvinofanirwa kuve zvakasarudzika.
Ketoni makemikari akagadzirwa muchiropa chako, kazhinji semhinduro yemagetsi pakuva mukudya ketosis. Izvi zvinoreva kuti iwe unogadzira ketoni kana iwe usina yakakwana yakachengetwa glucose (kana shuga) kuti ushandure kuita simba. Kana muviri wako ukaona kuti unoda imwe tsvigiri, inoshandura mafuta kuita ketoni.
Matanho ako emaketone anogona kuve chero kubva zero kusvika pa3 kana kupfuura. Pazasi pane akajairwa maseru, asi ingo chengeta mupfungwa kuti mhedzisiro yekuyedza inogona kusiyana, zvinoenderana nedhayeti yako, chikamu chezviitiko, uye kuti wave nenguva yakareba sei uri ketosis.
Chirwere cheshuga ketoacidosis (kana DKA) chirwere chakakomba chinogona kukonzerwa neakakwira maketoni muropa. Kana ikasazivikanwa uye ikarapwa ipapo ipapo, zvinogona kutungamira kukoma kana kutofa.
Aya mamiriro anoitika kana masero emuviri asingakwanise kushandisa glucose yesimba, uye muviri unotanga kuputsa mafuta kuti uwane simba panzvimbo. Ketoni inogadzirwa kana muviri uchinge wapwanya mafuta, uye maketeni akakwirira kwazvo anogona kuita kuti ropa riwedzere kuva rakanyanya. Ichi chikonzero nei kuongorora kweKetone kuchikosha.
Kana zvasvika padanho chairo rekudya ketosis uye ketoni mumuviri, kudya kwakakodzera ketogenic kwakakosha. Kune vanhu vazhinji, izvo zvinoreva kudya pakati pe20-50 gramu e carbs pazuva. Yakawanda sei macronutrient imwe neimwe (kusanganisira carbs) yaunoda kushandisa ichasiyana, saka unofanirwa kushandisa keto karator kana kungoisa mumiririri wehutano hwako kuti uone macro ako chaiwo.
Uric Acid yakajairwa chigadzirwa tsvina yemuviri. Iyo inoumba apo makemikari anonzi purines anoputsika. MaPurini chinhu chechisikigo chinowanikwa mumuviri. Ivo zvakare vanowanikwa mune zvakawanda zvekudya senge chiropa, hove, uye doro.
Iko kukwirira kweiyo uric acid muropa inozopedzisira yachinja iyo acid kuita makristeti eurate, ayo anogona kuzoungana akatenderedza majoini uye zvinyoro zvinyoro. Madhipositi etsono-senge urate makristasi anokonzera kuzvimba uye zviratidzo zvinorwadza zvegout.